If you have questions about the causes of back pain, this report will give you some of the common reasons that back pain occurs. No really simple answer exists, because back pain can be the result of any number of reasons. Even when you discover where the root of your back pain lies - which is a step in the right direction - you may not be able to totally eliminate the pain.
Sometimes what causes our back pain is obvious. People that engaged in moving furniture or heavy objects before they're back injury developed should understand why they are hurting now. But if you really don't know why your back is hurting, it may be necessary to get professional help. When you go to the doctor, they will have you do certain tests that will determine why you are suffering. To find out what is wrong, CT scans may be taken. These are a series of x-rays taken at different angles. It is also possible that your doctor will order an MRI scan to specifically establish where the problem is originating.
If you suffer from lower back pain, you need to check out your mattress. If it doesn't support your back correctly, you may be subject to back pain. The way your deficient mattress sabotages your back is that it doesn't allow you to sleep with your spine in the correct alignment. Eventually, this improper sleeping position may lead to back pain. Not everybody will be satisfied with the same type of mattress. However, a faulty, inexpensive, poor quality mattress wouldn't be the right choice for anybody. Look your mattress over and, if it this page is old and worn out, consider buying a new mattress and see if that helps. Another factor to keep in mind is that using several pillows can put a strain on your back. When your head is raised up too high, it's no longer aligned with your back, and this can cause back pain.
Old age often gets blamed for aches and pains that did not actually occur then, but well in advance to the time you started noticing them. Osteoporosis, more common in women, weakens click the bones and makes fractures more likely to occur. Osteoarthritis can plague the whole body, but the spine is the most inclined to be affected.
Degenerative disc disease is often apparent as we age because our bones have a tendency to decrease in density. There are many other less known disorders that hit the older generation which will produce back issues. There are answers to these issues; just remember to take on a good exercise regimen and take the necessary vitamins to maintain crucial bone density. Back pain can have a major negative impact on your life. So much so, in fact, that the simple act of getting out of bed in the morning can be a traumatic experience. If you can discover why you suffer from back pain, you can set a plan in place to keep the pain from returning in the future. The first step, of course, is to take care of any medical conditions dig this that could lead, or contribute, to your back pain. If it's not a side effect of an illness, then it's time to take a long, hard look at your life and try to determine what you might be doing - or not doing - that is causing your back pain.